A dietitian who is here to help you
As a dietitian who focuses on optimal health and nutrition, I aim to empower you to make better food and lifestyle choices.
Using an evidence based approach, I will help you reach your goals. Dietary advice and meal plans are tailor-made to suit your nutritional needs in the effort to guide you towards a healthier way of life.
Special Interests
Paediatric Nutrition, Infant and Maternal Nutrition
Paediatric Nutrition, Infant and Maternal Nutrition
Paediatric Nutrition, Infant and Maternal Nutrition
- Growth Monitoring
- Feeding Difficulties
- Complementary Feeding Advice
- Fussy/Picky Eating
- General Healthy Eating
- Constipation
- Food Allergies
- Breastfeeding Support
- Nutrition during Pregnancy & Lactation
- Nutritional deficiencies
Food Allergies
Paediatric Nutrition, Infant and Maternal Nutrition
Paediatric Nutrition, Infant and Maternal Nutrition
The dietary management of food allergies in infants, children and adults including the elimination and re-introduction of allergens, and finding suitable replacements and supplements to prevent nutritional deficiencies.
Gut Health
Paediatric Nutrition, Infant and Maternal Nutrition
Weight Management
- Irritable Bowel Syndrome -The low FODMAP Dietary program
- Constipation
- Heartburn/ Reflux
Weight Management
Nutrigenomics-3x4 Genetic Testing
Weight Management
- Weight Gain
- Weight Loss
- Very Low Calorie Optifast Program
- Exercise and Dietary Plans
- Postpartum Weight Management
Nutrigenomics-3x4 Genetic Testing
Nutrigenomics-3x4 Genetic Testing
Nutrigenomics-3x4 Genetic Testing
3x4 genetic testing helps you understand your individual genetic blueprint to guide you to make healthier lifestyle choices. A swab is taken, followed by a feedback session where personalized and practical recommendations are explained to you.
Lifestyle Diseases
Nutrigenomics-3x4 Genetic Testing
Nutrigenomics-3x4 Genetic Testing
- Hypertension
- High Cholesterol
- Polycystic Ovarian Syndrome
and more..