As a dietitian who focuses on optimal health and nutrition, I aim to empower you to make better food and lifestyle choices.
Using an evidence based approach, I will help you reach your goals. Dietary advice and meal plans are tailor-made to suit your nutritional needs in the effort to guide you towards a healthier way of life.
The dietary management of food allergies in infants, children and adults including the elimination and re-introduction of allergens, and finding suitable replacements and supplements to prevent nutritional deficiencies.
3x4 genetic testing helps you understand your individual genetic blueprint to guide you to make healthier lifestyle choices. A swab is taken, followed by a feedback session where personalized and practical recommendations are explained to you.